论 坛网球技术小贴士
活力会特聘 -- 徐教练技术专区
徐教练，京城著名网球教练。具有深厚的网球理论功底，对网球运动的各项技术环节有非常独到的认识。对国际领先的网球理论有深入的研究， 并长期从事网球外文资料的翻译与整理，是国内难得的具有理论深度与研究功力的网球教练。
具有敏锐的观察力，善于发现球员的特点，因材施教。摒弃了现在国内最常见的单纯陪打式教球方法，采用更加先进的教学理念与教授方式，更好的为学员打下坚实的基础，让学员们可以更好的享受网球运动。
徐教练博客：网球有道 大朴不散
徐教练，京城著名网球教练。具有深厚的网球理论功底，对网球运动的各项技术环节有非常独到的认识。对国际领先的网球理论有深入的研究， 并长期从事网球外文资料的翻译与整理，是国内难得的具有理论深度与研究功力的网球教练。
具有敏锐的观察力，善于发现球员的特点，因材施教。摒弃了现在国内最常见的单纯陪打式教球方法，采用更加先进的教学理念与教授方式，更好的为学员打下坚实的基础，让学员们可以更好的享受网球运动。
徐教练博客：网球有道 大朴不散
全部文章 12 篇 当前为 1/1 页
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kick serve (2011-02-15 15:39:07)
Many players toss the ball from the palm of their hand and release it too early when they want to start a kick serve. You should hold the ball with your fingertips and doesn’t let it go until your hand is above your shoulder. This gives c......... -
Low Volley-低位截击小贴士 (2010-10-03 20:25:04)
Few shots are as challenging as the low volley. You have to hit the ball up so it clears the net, but not hit it so weakly that your opponent has an easy pass. Here’s a simple tip that will help you master this shot: Practice hitting l......... -
returning serve (2010-09-20 09:40:21)
When you are returning serve against a very fast server and you do not have time to hit a swinging return, just block the ball back almost like a volley. Keep your racquet up and in front and just punch back the serve. Try to block the ball......... -
no backswing (2010-09-15 10:05:11)
Do not swing, or take a backswing to hit your volleys. A good volley is punched or blocked. Use the pace of the ball your opponent hits to you. When you swing to hit the volley you increase your chances to hit an error. 截击时不需要......... -
second serve (2010-09-14 07:32:15)
Go for your second serve. A weak second serve will only get you in trouble. Going for your second serve will help you to develop a stronger second serve in the end. Try hitting a lot of spin on your second serve to make it more effective.......... -
随上截击 (2010-09-09 20:36:08)
如果随上这一板处理的是低位截击，那么你现在唯一的目标是尽量让回球更深一些，弹跳更低一些；如果是高位截击，那么你应该选择更浅的大角度，争取直接得分。...... -
Side spin (2010-09-05 21:58:28)
Try using a side spin on your slice approach shots to make the ball spin into or away from your opponents. This will help to either jamb your opponent or to stretch them out further. 切削随上多尝试加点侧旋做到让球冲着人去......... -
Tip of the day 3 (2010-09-05 01:18:44)
The best forehand volleys are hit across the body rather than forward. They are a very short downward motion,as if you were stopping the butt of the racket in front of your belly with the palm of your left hand. 最佳的正手截击应......... -
Tip of the day 2 (2010-09-05 01:16:35)
Always observe your opponents to see if they are slower moving to one side or the other. Or if they are slow at moving forward and back. Be sure to exploit their lack of speed with your shots. 要学会观察对手是左右移动慢还是......... -
Tip of the day 1 (2010-09-05 01:15:34)
【short angled rally】 When playing slower players try using drops shots, short angled ground strokes and lobs. 当对阵脚下移动较慢的对手时，多尝试放小球，多打落点浅的大角度回球以及多给对手来些......... -
接发球要点 (2010-09-04 01:56:06)
最近有几位学员进入到接发球技术环节的训练，我把其中的关键要点作个总结，罗列一下。 接发球其实可以算作底线击球的一种，我把它理解成“反应时间更短的从静止状态开始......... -
单反加速在何时? (2010-09-04 00:28:33)
打单反的朋友常会为打不出有力量的球而苦恼，尤其当自己感觉已经用上了全部的力量在击打球时，许多时候出现这样的状况是因为你在一个错误的时候启动了你的拍头提速。正确.........
